Weigh In record (no journal entry) for 06 May 2019
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 39.61g | Prot: 62.28g | Carbs: 77.53g.
Breakfast: Bolo de Banana e Aveia. Lunch: Chuchu Cozido, Salada Crua, Club Life To Go Picadinho, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Arroz com Legumes, Churrasco. Snacks/Other: San Mar Castanha de Caju, Bolo de Banana e Aveia, Laranjas. more...
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steady weight
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Andreia Nunes's Weight History
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