Weigh In record (no journal entry) for 06 May 2019
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96 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 11.93g | Prot: 20.45g | Carbs: 19.29g.
Lunch: Perdigão Almôndega de Carne, Alface, Mostarda, Repolho. Dinner: Café com Leite Integral. more...
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Losing 0.2 kg a Week
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_aaalmeida's Weight History
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