Weigh In record (no journal entry) for 06 May 2019
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 56.87g | Prot: 80.94g | Carbs: 113.20g.
Breakfast: Mamão Formosa, Café (Infusão), Bolo de Banana Low Carb, Bolo de Cenoura Low Carb, Café (Infusão). Lunch: Coca-Cola Coca-Cola, Filé de Frango Grelhado, Mini-Cenouras, Abóbora Paulista, Camil Feijão Carioca Temperado Cozido. Dinner: Brahma Cerveja Malzbier, Tomates Cereja, Brócolis, Bacon, Omelete ou Ovos Mexidos. Snacks/Other: Café (Infusão), Bolo de Chocolate. more...
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Losing 0.1 kg a Week
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a.f.andrea's Weight History
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