Weigh In record (no journal entry) for 06 May 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 121.46g | Prot: 248.22g | Carbs: 184.86g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Café com Leite Integral, Abacaxi, Omelete ou Ovos Mexidos. Lunch: Tio João Arroz Integral Cozido, Seara Filé de Peito de Frango, Gallo Azeite de Oliva Extra Virgem, Feijão Preto Cozido. Dinner: Batata Doce Cozida, Filé de Peito de Frango. Snacks/Other: Skippy Pasta de Amendoim Cremosa, Queijo Mussarela (18g), Banana Caturra, Growth Supplements Whey Protein Concentrado 80%, Da Terrinha Tapioca, Omelete ou Ovos Mexidos. more...
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Gaining 0.4 kg a Week
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thialbino10's Weight History
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