Weigh In record (no journal entry) for 06 May 2019
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90.1 kg
Lost so far: 4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 19.83g | Prot: 33.65g | Carbs: 52.13g.
Breakfast: Café Expresso. Lunch: Tang Suco de Uva, Bife de Carne de Vaca, Brócolis Cozidos (de Brócolis Frescos), Banana Prata, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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