Weigh In record (no journal entry) for 06 May 2019
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 41.64g | Prot: 37.33g | Carbs: 114.02g.
Lunch: Água com Limão, Salada de Folhas, Carne de Vaca Moída (95% Magro / 5% Gordo), Legumes Cozidos. Dinner: Água com Limão, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Coco. more...
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Losing 0.4 kg a Week
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beth.ghizzo's Weight History
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