Karlyux's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
99.1 kg Lost so far: 0.9 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
2667 kcal Fat: 98.30g | Prot: 175.83g | Carbs: 248.19g.   Breakfast: Concha, Café, Papaya, Mayordomo Mole Negro, Enchilada de Carne, Bimbo Pan Blanco (24g), Queso Fresco, Nature's Best Isopure Zero Carb. Lunch: Cupcake, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pepino (con Cáscara), Arroz Integral. Dinner: Cerveza Ligera, Papas a la Francesa Apanadas o Soteadas. more...
3513 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Karlyux's Weight History


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