Weigh In record (no journal entry) for 06 May 2019
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 16.42g | Prot: 23.29g | Carbs: 61.64g.
Breakfast: Pepaya. Dinner: Ikan Tongkol Goreng, Sayur Asem, Quaker Oat, Tahu Kukus, Kemangi, Telur. Snacks/Other: Kraft Biskuat Coklat, Kurma. more...
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Losing 1.1 kg a Week
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SELLY ANASTASYA's Weight History
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