Weigh In record (no journal entry) for 06 May 2019
|
54.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 74.43g | Prot: 110.37g | Carbs: 231.84g.
Breakfast: Chocolate con Leche (Semidescremada), Huevo Frito, Alpina Mermelada de Fresa, Bimbo Pan Integral Artesano. Lunch: Tajadas, Carne Asada, Frijoles Rojos Cocidos, Arroz Integral. Dinner: Chocolate en Leche, Delga-C Fat Free Aderezo de Mostaza y Miel, Lechuga, Tomates, Aguacate, Arroz Integral, Pescado Plancha. Snacks/Other: Nescafe Dolce Gusto Chai Tea Latte, Sanissimo Salmas, Dos Pinos Yogurt Griego, Turbana Platanitos, Member's Selection Nueces Mixtas Tostadas sin Sal, Papaya. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MayraOrtiz237's Weight History
|