Weigh In record (no journal entry) for 06 May 2019
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91.1 kg
Lost so far: 0.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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3146 kcal
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Fat: 204.35g | Prot: 155.27g | Carbs: 186.23g.
Breakfast: Marul, Pınar Cheddar, Salam. Dinner: Marul, Ülker Bitter Çikolata %85, Salam, Sütaş Ayran, Güllaç, Coca-Cola Coca-Cola, Keşkek, Tavuk Kanadı. Snacks/Other: Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Şekersiz Türk Kahvesi, Şekersiz Çay. more...
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Losing 7.7 kg a Week
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bahar4848's Weight History
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