Weigh In record (no journal entry) for 06 May 2019
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56.2 kg
Lost so far: 10.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 24.11g | Prot: 41.19g | Carbs: 110.89g.
Breakfast: Quaker Avena Instantánea, La Serenísima Leche Descremada, Banano, Clara de Huevo, Huevo. Lunch: Cebollas, Morrón, Calabaza Cocinada, Merluza. Snacks/Other: Alfajor de Chocolate, Banana, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Café, CasanCrem CasanCrem Light, Arcor Mermelada Light Durazno, Tostadas de Pan Integral. more...
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Gaining 0.4 kg a Week
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AilinSam's Weight History
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