Weigh In record (no journal entry) for 06 May 2019
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45.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 21.64g | Prot: 26.23g | Carbs: 235.06g.
Breakfast: 모닝빵, 해태 자두캔디, 사과, 떡. Lunch: 김치, 무생채, 사과. Dinner: 농심 감자깡 (50g), 농심 새우깡, 찐감자, 단호박 단호박. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 2.1 kg a Week
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