Weigh In record (no journal entry) for 06 May 2019
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144.2 kg
Lost so far: 4.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 169.58g | Prot: 161.40g | Carbs: 7.53g.
Breakfast: Frimesa Bacon em Manta, Ovo Cozido, Sadia Mussarela, Café. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo, Frimesa Bacon em Manta, Sadia Mussarela. Dinner: Sadia Mussarela, Friboi Carne Moída de Acém, Ovo. more...
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Gaining 0.5 kg a Week
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bflohlish's Weight History
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