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Dennis@2022
Journal
06 May 19
Dennis@2022's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
112 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
2407 kcal
Fat: 205.92g | Prot: 121.31g | Carbs: 20.23g.
Lunch:
Lidl Putenhacksteak, Grüner Blattsalat, Blumenkohl.
Snacks/Other:
Kumquat, Schleizer Fleisch und Wurstwaren Paprikaknacker, Schleizer Fleisch und Wurstwaren Paprikaknacker.
more...
3146 kcal
Exercise:
Schritte (Pacer) - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
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Dennis@2022's Weight History
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