Weigh In record (no journal entry) for 06 May 2019
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86 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 59.95g | Prot: 103.11g | Carbs: 239.05g.
Breakfast: ICA Fryst Mango, Nutrilett Chocolate Shake, Lindahls Kvarg Naturell, Glutenfria Havregryn, mjölk, banan. Lunch: Garant Jasminris, Anamma Vego Chorizo, Gullök, Oatly Havregrädde, Dijonsenap, Kung Markatta Kokosolja, Krossade Tomater (på Burk), Tomatpuré. Dinner: Wernersson Ost Brännvinsost 31%, Oumph Kebab, Potatis (med Skal), Smör. Snacks/Other: Banan, Barebells Protein Bar Caramel Cashew. more...
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Losing 0.2 kg a Week
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blotgone's Weight History
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