Weigh In record (no journal entry) for 06 May 2019
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76 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 46.35g | Prot: 83.84g | Carbs: 149.81g.
Breakfast: Canela, Aveia, Nescafé Café Solúvel Granulado Matinal, LeitBom Leite Desnatado, Banana-da-Terra Madura Fervida. Lunch: Quero Seleta de Legumes, Paleta Bovina, Alface, Chuchu Cozido, Ovo. Dinner: Vono Sopa de Abóbora com Carne, Ovo. Snacks/Other: Nutrella Pão Supreme Frutas Grãos e Castanhas, Piracanjuba Manteiga com Sal, LeitBom Leite Desnatado, Nescafé Café Solúvel Granulado Matinal. more...
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Gaining 0.1 kg a Week
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Josi lim's Weight History
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