BenveBen's Journal, 06 May 19

79.1
79.3 kg Lost so far: 14.4 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
947 kcal Fat: 62.60g | Prot: 53.00g | Carbs: 46.72g.   Breakfast: Zeytin, Sütaş Light Beyaz Peynir, Wasa Delikatess, Kızarmış Yumurta. Lunch: Dost Süzme Yoğurt, Pişmiş Kabak, Izgara Köfte. Dinner: Zeytin, Sütaş Light Beyaz Peynir, Zeytin. Snacks/Other: Ceviz, Ceviz. more...
steady weight



     
 

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BenveBen's Weight History


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