Weigh In record (no journal entry) for 06 May 2019
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61.5 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 27.39g | Prot: 52.09g | Carbs: 173.82g.
Breakfast: Nescafe Ginseng Coffee, Plasmon Biscotto (1), Zuegg Succo Arancia Rossa. Lunch: Zucchine Cotte, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Barilla Pennette Rigate Integrali. Dinner: Fragole, Pane Bianco, Conad Insalata Classica, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Lindt Cioccolato al Latte, Nipiol Biscottini 6 Cereali. more...
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Gaining 4.9 kg a Week
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~serena~'s Weight History
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