tokfranskan's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
103 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
1405 kcal Fat: 50.87g | Prot: 39.16g | Carbs: 189.83g.   Breakfast: Osötade Frysta Hallon, Alpro Rismjölk, Semper Glutenfria Havregryn. Lunch: Barilla Italiensk Tomatsås, Findus Ärter, Svarta Bönor, ICA Kikärtor, ICA Glutenfri Fusilli. Dinner: Violife Ost, ICA Gott Liv Grönhydrater Vegetarisk Pytt, ICA Risotto Saffran och Parmesan. Snacks/Other: Semper Havredigestive, Semper Chia Crackers, Getost (Mjuk), Falbygdens Chevre, Brieost. more...
steady weight

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tokfranskan's Weight History


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