Weigh In record (no journal entry) for 06 May 2019
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82.2 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3051 kcal
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Fat: 71.70g | Prot: 248.63g | Carbs: 336.69g.
Breakfast: Impact Whey Protein Cookies & Cream, BCAA Select, AAKG Shock, Magnesium, Zink, Vitamin C, Ultrapure Creatine Monohydrate, Brokkoli, Tiefgefroren, Natur Reis, Natur Reis, Brokkoli, Tiefgefroren, Tomaten, Zwiebeln, Ingwer, Zwiebeln, Tomaten, Gekochtes Ei. Lunch: K-Classic Thunfisch in Eigenem Saft, Sol&Mar Miesmuscheln ohne Schale. Snacks/Other: Bananen. more...
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Gaining 5.6 kg a Week
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