Weigh In record (no journal entry) for 06 May 2019
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92.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 110.71g | Prot: 91.92g | Carbs: 208.17g.
Breakfast: Beurre, Confitures et Conserves, Épi d'or Pain de Mie Complet (41g). Lunch: Lentilles Cuites, Carrefour Steak Haché Pur Boeuf 15% MG, Pomme, Terrine de Poisson, Oeuf Mimosa. Dinner: Carrefour Crème aux Œufs, Épi d'or Pain de Mie Complet (41g), Pain, Vinaigrette Française, Casino Lapin aux Deux Moutardes, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Connétable Foie de Morue. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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Losing 0.3 kg a Week
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