Hawkey4077's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

91.1 kg Lost so far: 6.6 kg. Still to go: 3.6 kg. Diet followed: 100%.

View Diet Calendar, 06 May 2019:

803 kcal

Fat: 49.60g | Prot: 71.60g | Carbs: 17.60g. Lunch: AH Runder Gehaktballen, Low Carb Brood (1 Snee). Dinner: AH Runder Gehaktballen. more...

2293 kcal

Exercise: Walking (slow) - 3/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

22 Supporters Support

Comments

Hou 'm vast nou, hé? 😉

06 May 19 by member: Tijmpje

Jazeker, dit keer gaan we het niet meer verpesten.

06 May 19 by member: Hawkey4077

👍🏻👍🏻

06 May 19 by member: Tijmpje

Dus, geen croissantjes meer.

06 May 19 by member: smr47

Nee, voorlopig geen croissantjes meer. In plaats daarvan de low carb broodjes van Bakker Voskamp. Zijn ook best lekker.

06 May 19 by member: Hawkey4077


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Hawkey4077's Journal, 06 May 19

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