Weigh In record (no journal entry) for 06 May 2019
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62 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 27.94g | Prot: 18.89g | Carbs: 121.35g.
Breakfast: Кофе с Молоком, Фермер-Центр.Рф Чак-Чак. Lunch: Ржаные Хлебцы, Алые Паруса Плов с Овощами, Чай с Молоком. Dinner: Кофе с Молоком, Сахар, Манная Каша на Молоке. more...
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Gaining 2.1 kg a Week
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KasandraSir's Weight History
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