Weigh In record (no journal entry) for 06 May 2019
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 97.71g | Prot: 63.65g | Carbs: 12.87g.
Lunch: Paistettu Kananmuna, Lidl Pekoni 3-Pack. Dinner: Kuohukerma, Kukkakaali (Tuore, Kypsennetty), Snellman Porsaan Ulkofilee. more...
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Losing 2.1 kg a Week
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satuli78's Weight History
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