Weigh In record (no journal entry) for 06 May 2019
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 35.34g | Prot: 147.87g | Carbs: 242.99g.
Breakfast: Marmellata Light alla Fragola, Yogurt Greco Total 0%, Fette Biscottate Integrali (8,8g), Parmigiano (in Pezzi). Lunch: Impact Whey Isolate Caramello Salato, Gallette di Mais Bio, Maltodextrin, Nocciole. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Impact Whey Isolate Caramello Salato, Penne Rigate Integrali, Banana. Snacks/Other: Fage Yogurt Greco Total 5%, Gallette di Mais Bio, Parmigiano (in Pezzi). more...
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Gaining 4.9 kg a Week
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andreadragone's Weight History
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