Weigh In record (no journal entry) for 28 November 2012
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83 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2012:
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1366 kcal
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Fat: 47.71g | Prot: 56.81g | Carbs: 177.27g.
Breakfast: Naranja Piña, Croissants de Queso. Lunch: Nestea Limón, Carne Asada, Arepa, Arepa, Sopa de Papa, Sopa de Verduras (Enlatada, Condensada). Dinner: Refrescos de Cola o Pimienta (con Cafeína, con Aspartame), Tostada. more...
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Gaining 0.1 kg a Week
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jfpineda's Weight History
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