Weigh In record (no journal entry) for 06 May 2019
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 18.50g | Prot: 42.42g | Carbs: 57.82g.
Breakfast: Овсянка в Банке. Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Вареное Яйцо, Куриная Грудка Отварная. Snacks/Other: Bio Max Био-Йогурт Классический 3,2%. more...
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Gaining 0.3 kg a Week
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