Weigh In record (no journal entry) for 06 May 2019
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 33.56g | Prot: 70.00g | Carbs: 100.54g.
Breakfast: Мёд, Мёд, Чай, Геркулесовая Каша на Воде. Lunch: Уха, Уха. Dinner: Омлет с Молоком, Огурец (без Кожуры), Омлет с Молоком, Омлет с Молоком. more...
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Losing 1.1 kg a Week
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kestiraz's Weight History
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