Weigh In record (no journal entry) for 06 May 2019
|
80.7 kg
Lost so far: 3.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 6.53g | Prot: 22.41g | Carbs: 112.77g.
Breakfast: Рис Вареный, Помидоры. Lunch: Яблочный Сок, Куриная Печень, Макароны Отварные, Суп Куриный с Рисом. Snacks/Other: Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vers202020v's Weight History
|