Weigh In record (no journal entry) for 06 May 2019
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127.4 kg
Lost so far: 17.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 31.14g | Prot: 97.55g | Carbs: 76.92g.
Breakfast: Edeka Putenfleisch in Aspik, Semmel. Lunch: Kemper Schinkensülze, Andechser Natur Joghurt 1,8% Fett, Erdbeeren. Dinner: Gekochtes Ei, Patros Feta, Andechser Natur Joghurt 1,8% Fett, Wonnemeyer Blattsalat Rohkost Mix, Aldi Hähnchenbrustfilet Teilstück. more...
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4459 kcal
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Exercise:
Walking (slow) - 3/kph - 26 minutes, Resting - 5 hours and 24 minutes, Sleeping - 8 hours, Driving - 1 hour and 10 minutes, Working - 9 hours. more...
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Gaining 6.3 kg a Week
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pinochina's Weight History
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