Weigh In record (no journal entry) for 06 May 2019
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69.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 66.66g | Prot: 72.01g | Carbs: 113.39g.
Lunch: 우유, 롯데 몽쉘 생크림케이크, 굽네몰 굽네 닭가슴살 후랑크 블랙페퍼. Dinner: 바나나, 굽네몰 굽네 닭가슴살 후랑크 블랙페퍼, 바나나. more...
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Gaining 6.3 kg a Week
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