Weigh In record (no journal entry) for 06 May 2019
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77.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 81.45g | Prot: 66.40g | Carbs: 121.92g.
Breakfast: Inaco Jelly, Indofood Doritos, Bakso Daging Sapi, Tahu Goreng, Sayur Lodeh, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Dadar. Dinner: Es Teh, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Ikan Kembung, Tumis Kangkung. more...
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steady weight
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Mayningrum's Weight History
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