Weigh In record (no journal entry) for 06 May 2019
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 21.40g | Prot: 65.17g | Carbs: 148.52g.
Breakfast: Dada Ayam, Rendang, Nasi Putih. Dinner: KFC Rice, KFC Chicken Wing Original Recipe. more...
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Losing 0.2 kg a Week
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riskyhema's Weight History
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