Weigh In record (no journal entry) for 04 May 2019
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 36.20g | Prot: 84.26g | Carbs: 117.40g.
Breakfast: فول مدمس, Green Tea, عيش بلدي مصري. Lunch: لحم البقر بالدهون لحم البقر بالدهون, Mixed Salad Greens, بسلة بسلة مطبوخة خضراء بدون لحم, عيش بلدي مصري. Dinner: Almarai زبادي. Snacks/Other: Cantaloupe Melons, Peach. more...
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Losing 17.5 kg a Week
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sara khaid's Weight History
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