Weigh In record (no journal entry) for 05 May 2019
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 28.49g | Prot: 16.15g | Carbs: 89.51g.
Breakfast: Haşlanmış Yumurta, Hudri Hurma, Pekmez. Lunch: Simit Sarayı Simit. Dinner: QNT Protein Choco Nuts. more...
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steady weight
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