Weigh In record (no journal entry) for 05 May 2019
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59 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 98.20g | Prot: 39.53g | Carbs: 107.10g.
Breakfast: Кофе с Сахаром, Печенье к Чаю. Lunch: Белый Хлеб, Красная Фасоль (с Солью, Вареная), Огурец (без Кожуры), Красные Помидоры, Шпикачки Сочные, Подсолнечное Масло. Snacks/Other: Berlin-Chemie Йодомарин, Вода, Кедровые Орехи , Славянка Золотой Степ (19г). more...
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1597 kcal
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Exercise:
Cleaning - 22 minutes, Swimming (slow) - 39 minutes, Resting - 13 hours and 59 minutes, Sleeping - 9 hours. more...
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Gaining 0.6 kg a Week
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C H R I S T I N ∀'s Weight History
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