Weigh In record (no journal entry) for 05 May 2019
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 57.48g | Prot: 65.66g | Carbs: 201.88g.
Breakfast: GNM 진짜 맛있는 볶은귀리 쉐이크. Lunch: GNM 진짜 맛있는 볶은귀리 쉐이크. Dinner: 화이트 식사용 와인, 부추부침개, 얇은 크러스트 야채 치즈피자. more...
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Gaining 1.3 kg a Week
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