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вчера обожратушки были
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87.6 kg
Lost so far: 4.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 78.65g | Prot: 115.41g | Carbs: 193.98g.
Breakfast: Eker Sütlaç, Nimet Milföy Hamuru, Вареное Яйцо. Lunch: Mis Vanilyalı Dondurma, Tamek Vişne Reçeli, Куриные Бедра (Кожа не Съедена). Dinner: Arbella Tam Buğday Makarna, Творог (с Обезжиренным 2% Молоком). Snacks/Other: Çerezya Soslu Fıstık Cips. more...
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Gaining 2.1 kg a Week
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