Weigh In record (no journal entry) for 05 May 2019
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69 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.42g | Prot: 38.57g | Carbs: 117.79g.
Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Telur Rebus, Kentang (Daging, dengan Garam, Direbus), Buncis, Wortel Bayi, Telur Goreng. Dinner: Roti Goreng, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Lemper. more...
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Gaining 0.7 kg a Week
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desiindri's Weight History
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