Weigh In record (no journal entry) for 05 May 2019
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65 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 10.02g | Prot: 38.69g | Carbs: 74.19g.
Breakfast: Pisang. Lunch: Tahu Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), KFC Original Recipe Chicken. more...
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Gaining 2.3 kg a Week
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asranish's Weight History
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