gekke@gerrit's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
97.4 kg Lost so far: 55.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
144 kcal Fat: 4.60g | Prot: 6.60g | Carbs: 18.20g.   Breakfast: Linesse Smeerkaas Belegen, Wasa Cracker Sesam. more...
91 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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gekke@gerrit's Weight History


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