Weigh In record (no journal entry) for 21 July 2010
|
55.8 kg
Lost so far: 3.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 45.10g | Prot: 84.08g | Carbs: 123.41g.
Breakfast: tea, kraft fat free cheese, great value turkey bacon, large egg. Lunch: mixed salad, chili. Snacks/Other: chocolate truffle, sugar free chocolate caramel, fat free sour cream, pork, tcby no sugar added, red kidney beans, fat free cottage cheese, avocado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|