Weigh In record (no journal entry) for 05 May 2019
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89.4 kg
Lost so far: 13.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 44.57g | Prot: 78.99g | Carbs: 194.67g.
Breakfast: Lätta Original, Roggenbrot, Kiwi, Aldi Deutsches Corned Beef, Milkana Käse Vielfalt. Lunch: Lauchzwiebeln, Margarine, Edeka Grüner Spargel, REWE To Go Karotten Ingwer Suppe. Dinner: Salatgurke, Elstar, Edeka Granatapfelkerne, Milfina Cottage Cheese 0,9% Fett. Snacks/Other: Bleib Gesund Fruchtschnitte Beere, WellMix Diätdrink. more...
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steady weight
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melaniemüller2018's Weight History
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