Endlich wieder auf dem richtigen Weg!
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63.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 48.56g | Prot: 35.35g | Carbs: 107.59g.
Breakfast: Cappuccino, Roggenbrötchen, Schwartau Bittere Orangenmarmelade, Botteram. Lunch: Knorr Gemüse-Kartoffel Gratin. Dinner: Bauernküche Hühnersuppentopf. more...
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Losing 0.3 kg a Week
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