Weigh In record (no journal entry) for 05 May 2019
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98.7 kg
Lost so far: 0.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 32.87g | Prot: 27.12g | Carbs: 81.17g.
Breakfast: Tea with Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Hard-Boiled Egg , Cheddar Cheese , Oranges , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Garden Italian Salad Dressing, Tea with Milk. Snacks/Other: Black Diamond Cheestrings, Bananas . more...
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Losing 1.5 kg a Week
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Gizmo1313's Weight History
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