Weigh In record (no journal entry) for 05 May 2019
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63 kg
Lost so far: 10.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 12.87g | Prot: 9.27g | Carbs: 50.38g.
Breakfast: 크라운 버터와플, 기름으로 튀긴 흰팝콘, 아메리카노, 카스가이 와사비마메. Lunch: 빽다방 빽메리카노. more...
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Losing 3.0 kg a Week
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