elena_ah's Journal, 05 May 19

elena_ah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2019

57.8 kg Lost so far: 48.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

1434 kcal

Fat: 59.26g | Prot: 117.52g | Carbs: 105.18g. Breakfast: Огурец (без Кожуры), Форель на Пару. Lunch: Огурец, Форель на Пару, McDonald's Латте Средний, McDonald's Маффин с Чёрной Смородиной . Dinner: Свиная Корейка (Вырезка), Помидоры. Snacks/Other: Рагу из Кабачков, McDonald's Латте Средний, Сыр, Бородинские Ржаные. more...

16 kcal

Exercise: Squats (Legs) - 2 minutes, Apple Health - 23 hours and 58 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elena_ah's Weight History

View Complete History

elena_ah's Journal, 05 May 19

Submit a Comment

elena_ah's Weight History