Weigh In record (no journal entry) for 04 May 2019
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139.2 kg
Lost so far: 26.4 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 4.39g | Prot: 9.29g | Carbs: 30.28g.
Lunch: Nescafe Coffee, Lactose Reduced 1% Fat Milk. more...
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Losing 2.5 kg a Week
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