Weigh In record (no journal entry) for 04 May 2019
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 44.37g | Prot: 65.01g | Carbs: 163.53g.
Breakfast: Dimes %100 Portakal Suyu, Beyaz Pirinç, Kahve, Kiraz Domates, Yörsan Beyaz Peynir, Ekşi Hamur Ekmek, Soğanlı Yumurta. Lunch: Karpuz, Etli Lazanya. more...
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Losing 4.2 kg a Week
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larisavoland's Weight History
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