Carol Vier's Journal, 04 May 19

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Seguindo em frente... vendo os primeiros resultados... muito feliz 😍😍🙌🙌💕❤

81 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

544 kcal

Fat: 32.42g | Prot: 49.10g | Carbs: 15.86g. Lunch: Carne de Panela, Vale Fértil Pepino em Conserva, Alface. Dinner: Perdigão Salsicha, Sabor da Terra Semente de Chia, Café (Infusão), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Juréia Pepino em Conserva, Alface. more...

443 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

Losing 4.3 kg a Week

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Carol Vier's Weight History

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Carol Vier's Journal, 04 May 19

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Carol Vier's Weight History